Date^Footnotes

No. Lengths (Equivalent)

Metres (Miles)

Total lengths to Date

Total Metres (Miles) To Date

Water Temperature °F (°C)

Swim Duration

(Hrs. Minutes)

10/07/2007

I swum the English channel from Samphire Hoe, England to Wissant, France.

60°F (15.6°C)

13 Hrs. 52 Mins.

08/07/2007³

(62)

1,550 in Dover Harbour (0.963)

16,671

416,775 (258.970)

60°F (15.6°C)

30 Minutes

07/07/2007³

(136)

3,400 in Dover Harbour (2.113)

16.609

415,225 (258.007)

60°F (15.6°C)

1 Hr. 10 Mins.

01/07/2007³

(344)

8,600 in Dover Harbour (5.344)

16,473

411,825 (255.896)

59°F (15°C)

3 Hrs.

30/06/2007³

(372)

9,300 in Dover Harbour (5.779)

16,129

403,225 (250.552)

59°F (15°C)

3 Hrs.

24/06/2007³

(729)

18,225 in Dover Harbour (11.324)

15,757

393,925 (244.773)

58.1°F (14.5°C)

6 Hrs.

23/06/2007³

(800)

20,000 in Dover Harbour (12.427)

15,028

375,700 (233.449)

58.1°F (14.5°C)

7 Hrs.

21/06/2007⁷

(96)

2,400 (1.491)

14,228

355,700 (221.027)

86°F (30°C)

1 Hr.

16/06/2007³

(64)

1,600 Race, Dover harbour (1.000)

14,132

353,300 (219.536)

58.6°F (14.8°C)

20 Min 08 Sec

16/06/2007³

(193)

4,825 Race, Dover harbour (3.000)

14,068

351,700 (218.536)

58.6°F (14.8°C)

1 Hr 15 Min 21 Sec

16/06/2007³

(322)

8,050 Race, Dover harbour (5.000)

13,875

346,875 (215.536)

58.6°F (14.8°C)

2 Hrs 28 Min 52 Sec

14/06/2007¹

126

3,150 (1.958)

13,553

338,825 (210.536)

84.2°F (29°C)

1 Hr.

10/06/2007³

(710)

17,750 in Dover Harbour (11.029)

13,427

335,675 (208.578)

57.4°F (14.1°C)

6 Hrs.

09/06/2007³

(785)

19,625 in Dover Harbour (12.194)

12,717

317,925 (197.549)

57.4°F (14.1°C)

6 Hrs. 02 Min.

07/06/2007¹

130

3,250 (2.019)

11,932

298,300 (185.355)

84.2°F (29°C)

1 Hr.

03/06/2007³

(625)

15,625 in Dover Harbour (9.709)

11,802

295,050 (183.336)

55.4°F (13°C)

5 Hours

02/06/2007³

(376)

9,400  in Dover Harbour (5.841)

11,177

279,425 (173.627)

55.4°F (13°C)

3.5 Hours

01/06/2007¹

100

2,500 (1.553)

10,801

270,025 (167.785)

84.2°F (29°C)

45 Minutes

31/05/2007¹

130

3,250 (2.019)

10,701

267,525 (166.232)

84.2°F (29°C)

1 Hr.

27/05/2007⁵

210

5,250 Virtual channel  (3.262)

10,571

264,275 (164.213)

84.2°F (29°C)

-

26/05/2007³

(353)

8,825 in Dover Harbour (5.484)

10,361

259,025 (160.951)

55.4°F (13°C)

3 Hours

25/05/2007⁵

200

5,000 (3.107)

10,008

250,200 (155.467)

84.2°F (29°C)

1 Hr. 30 Min.

24/05/2007¹

144

3,600 (2.237)

9,808

245,200 (152.360)

84.2°F (29°C)

1 Hour

22/05/2007⁷

(224)

5,600 (3.480)

9,664

241,600 (150.123)

86°F (30°C)

1 Hr. 30 Min.

20/05/2007

(160)

4,000 in Colwick Park Lake (2.485)

9,440

236,000 (146.643)

60.8°F (16°C)

1:01:43

18/05/2007¹

144

3,600 (2.237)

9,280

232,000 (144.158)

84.2°F (29°C)

1 Hour

15/05/2007⁷

(104)

2,600 (1.616)

9,136

228,400 (141.921)

86°F (30°C)

45 Minutes

13/05/2007³

(188)

4,700 in Dover harbour, AM (2.920)

9,032

225,800 (140.305)

53.4°F (11.9°C)

1 Hr. 30 Min.

12/05/2007³

(128)

3,200 in Dover harbour, PM (1.988)

8, 844

221,100 (137.385) 

53.4°F (11.9°C)

1 Hr. 15 Min.

12/05/2007³

(100)

2,500 in Dover harbour, AM (1.553)

8,716

217,900 (135.397)

53.4°F (11.9°C)

45 Minutes

11/05/2007¹

144

3,600 (2.237)

8,616

215,400 (133.844)

86°F (30°C)

1 Hour

09/05/2007³

(200)

5,000 (3.107)

8,472

211,800 (131.607)

86°F (30°C)

1 Hr. 45 Min.

08/05/2007¹

144

3,600 (2.237)

8,272

206,800 (128.500)

86°F (30°C)

1 Hour

05/05/2007³

(104)

2,600 in Dover harbour (1.616)

8,128

203,200 (126.263)

51°F (10.6°C)

30 Minutes

03/05/2007¹

144

3,600 (2.237)

8,024

200,600 (124.647)

86°F (30°C)

1 Hour

02/05/2007⁷

(80)

2,000 (1.243)

7,880

197,000 (122.410)

TRAINING PHOTOS

01/05/2007¹

144

3,600 (2.237)

7,800

195,000 (121.167)

30/04/2007⁷

(128)

3,200 (1.988)

7,656

191,400 (118.930)

27/04/2007⁵

260

6,500 (4.039)

7,528

188,200 (116.942)

26/04/2007¹

144

3,600 (2.237)

7,268

181,700 (112.903)

24/04/2007¹

144

3,600 (2.237)

7,124

178,100 (110.666)

Water temp 88°F !!

22/04/2007⁸

(128)

2 Miles@Felixstowe Beach - 3,200 M

6,980

174,500 (108.429)

Water temp 51°F

17/04/2007¹

142

3,550 (2.206)

6,852

171,300 (106.441)

15/04/2007⁸

(128)

2 Miles@Felixstowe Beach - 3,200 M

6,710

167,750 (104.235)Water temp 46.4°F

13/04/2007⁵

280

7,000 (4.350)

6,582

164,550 (102.247)

12/04/2007¹

140

3,500 (2.175)

6,302

157,550 (97.897)

10/04/2007⁷

(160)

4,000 (2.485)

6,162

154,050 (95.722)

09/04/2007⁸

(64)

1 Mile@Felixstowe Beach - 1,600 M

6,002

150,050 (93.237)Water temp 46.4°F

03/04/2007¹

150

3,750 (2.330)

5,938

148,450 (92.243)

02/04/2007⁷

(120)

3,000 (1.864)

5,788

144,700 (89.913)

01/04/2007⁷

(80)

2,000 (1.243)

5,668

141,700 (88.049)

27/03/2007⁷

(120)

3,000 (1.864)

5,588

139,700 (86.806)

26/03/2007⁷

(80)

2,000 (1.243)

5,468

136,700 (84.941)

24/03/2007¹⁴

-

2007 Cold Water Swim Champs.

Tooting Bec  Lido, London

Water temp 45°F    (7°C)

21/03/2007⁷

(160)

4,000 (2.485)

5,388

134,700 (83.698)

19/03/2007⁷

(120)

3,000 (1.864)

5,228

130,700 (81.213)

16/03/2007⁷

(96)

2,400 (1.491)

5,108

127,700 (79.349)

13/03/2007⁷⁺¹³

(80)

2,000 (1.243)

5,012

125,300 (77.858)

21/02/2007⁷

(120)

3,000 (1.864)

4,932

123,300 (76.615)

20/02/2007⁷

(88)

2,200 (1.367)

4,812

120,300 (74.751)

19/02/2007⁷

(80)

2,000 (1.243)

4,724

118,100 (73.384)

13/02/2007¹¹⁺¹²

40

1,000 (0.621)

4,644

116,100 (72.141)

02/02/2007⁵

120

3,000 (1.864)

4,604

115,100 (71.520)

01/02/2007¹⁰

138

3,450 (2.144)

4,484

112,100 (69.656)

31/01/2007⁷

(80)

2,000 (1.243)

4,346

108,650 (67.512)

30/01/2007¹

160

4,000 (2.485)

4,266

106,650 (66.269)

26/01/2007⁵

250

6,250 (3.884)

4,106

102,650 (63.784)

23/01/2007¹

140

3,500 (2.175)

3,856

96,400 (59.900)

13/01/2007⁷

(64)

1,600 (0.994)

3,716

92,900 (57.725)

12/01/2007⁵

220

5,500 (3.418)

3,652

91,300 (56.731)

11/01/2007¹

130

3,250 (2.019)

3,432

85,800 (53.313)

09/01/2007¹

100

2,500 (1.553)

3,302

82,550 (51.294)

05/01/2007⁷

(60)

1,500 (0.932)

3,202

80,050 (49.741)

30/12/2006⁹

(64)

1 Mile @ Paphos Beach, Cyprus

3,142

78,550 (48.809)

Water temp 58°F

28/12/2006⁹

(64)

1 Mile @ Paphos Beach, Cyprus

3,078

76,950 (47.815)

Water temp 58°F

26/12//2006⁸

(64)

1 Mile@Felixstowe Beach - 1,600 M

3,014

75,350 (46.820) Water temp 48°F

21/12/2006¹

154

3,850 (2.392)

2,950

73,750 (45.825)

20/12/2006⁷

(80)

2,000 (1.243)

2,796

69,900 (43.433)

15/12/2006¹

150

3,750 (2.330)

2,716

67,900 (42.190)

14/12/2006¹

140

3,500 (2.175)

2,566

64,150 (39.860)

08/12/2006⁵

200

5,000 (3.107)

2,426

60,650 (37.685)

07/12/2006¹

110

2,750 (1.709)

2,226

55,650 (34.578)

05/12/2006¹

140

3,500 (2.175)

2,116

52,900 (32,869)

02/12/2006⁵⁺⁶

126

3,150 (1.957)

1,976

49,400 (30.694)

24/11/2006⁵

150

3,750 (2.330)

1,850

46,250 (28.737)

23/11/2006¹

132

3,300 (2.051)

1,700

42,500 (26.407)

17/11/2006¹

130

3,250 (2.019)

1,568

39,200 (24.356)

16/11/2006⁴

128

3,200 (1.988)

1,438

35,950 (22.337)

14/11/2006¹

120

3,000 (1.864)

1,310

32,750 (20.349)

10/11/2006¹

112

2,800 (1.740)

1,190

29,750 (18.485)

07/11/2006¹

100

2,500 (1.553)

1,078

26,950 (16.745)

04/11/2006³

-

Dover Harbour

15 Minutes

Water temp. 55°F

02/11/2006¹

82

2,050 (1.274)

978

24,450 (15.192)

31/10/2006¹

80

2,000 (1.243)

896

22,400 (13.918)

27/10/2006¹

76

1,900 (1.181)

816

20,400 (12.675)

26/10/2006¹

72

1,800 (1.118)

740

18,500 (11.494)

24/10/2006¹

70

1,750 (1.087)

668

16,700 (10.376)

20/10/2006¹

66

1,650 (1.025)

598

14,950 (9.289)

17/10/2006¹

64

1,600 (0.994)

532

13,300 (8.264)

12/10/2006¹

60

1,500 (0.932)

468

11,700 (7.270)

10/10/2006¹

56

1,400 (0.870)

408

10,200 (6.338)

07/10/2006³

-

Felixstowe Beach

10 Minutes

Water temp. 59°F

06/10/2006¹

56

1,400 (0.870)

352

8,800 (5.468)

05/10/2006¹

54

1,350 (0.839)

296

7,400 (4.598)

03/10/2006¹

52

1,300 (0.808)

242

6,050 (3.759)

29/09/2006¹

50

1,250 (0.777)

190

4,750 (2.951)

21/09/2006¹

42

1,050 (0.652)

140

3,500 (2.174)

12/09/2006¹

36

900 (0.559)

98

2,450 (1.522)

25/08/2006²

32

800 (0.497)

62

1,550 (0.963)

19/08/2006²

30

750 (0.466)

30

750 (0.466)